Care Journal

Get inspired with interviews, beauty secrets, and guides to living your best life.

Article

Sunday Edit: Understand yourself and your cycle better

Too many women ignore the signals their body sends, even when they are loud and clear. But it is never too late to learn to listen to what the body is saying, says psychologist, yoga teacher and author, Laila Tórsheim. She believes that a woman's menstrual cycle holds a wealth of rewarding information that can make us softer, stronger and, not least, much smarter about our health, body and psyche.

Article

Sunday Edit: A Conversation about skin and hormones

Many women experience changes in their skin in correlation with the hormonal fluctuations of their menstrual cycle. It's possible that a single skincare routine throughout the month may not yield the desired results. Listen to your skin and discover what it’s telling you; what does it need more or less of? We spoke with our skincare expert, Camilla Schjelderup, about which products and ingredients you should reach for depending on the condition of your skin and where you are in your cycle.